Sunday, March 30, 2008
EFT (Emotional Freedom Techniqes) and procrastination
Once you realize you procrastinate, you can use EFT (Emotional Freedom Techniques) on all the aspects:
"Even if I hate doing this (cleaning, income tax report, business call, etc.),
I totally and completely love, respect, value and forgive myself"
Write down what is true for you about the avoided task and tap for each aspect.
Have a good day - I am off getting my paperwork together for my income tax report.
Marguerite Tennier, M.A.